Rocky's Authentic Ftira St Georges Bay

Fresh Ingredients. Crispy Bread

THE HEAVYWEIGHTS

Rocky's signature sandwiches.

The Champ

▶️ Traditional Tuna Ftira Kunserva, tuna, olives, fresh mint, butter beans, onions, shredded lettuce, capers and a generous serving of extra virgin olive oil. Gbejna optional

€4.00

Popular

The Greatest

▶️ Pulled Rabbit Ftira Our specialty slow-cooked pulled local rabbit, drenched in a hearty and rich gravy

€6.50

The Apollo

▶️ Tandoori Chicken Ftira Free-range chicken breast marinated in tandoori spices, fresh lemon juice, mint yoghurt dressing, tomatoes, rucola and butter

€6.50

Breakfast of Champions

▶️ Breakfast Ftira Sunny side up fried egg, bacon, tomatoes, sausage, butter and a drizzle of tangy brown sauce

€5.50

Popular

The Italian Stallion

▶️ Italian Style Ftira Bologna mortadella, fresh pistachio pesto, sliced provolone, fresh tomatoes, butter,and a drizzle of olive oil

€6.00

The Left Hook

▶️ Salmon Ftira In-house smoked salmon, dill and creamed cheese, tomatoes, cucumber, rucola and a squeeze of fresh lemon juice

€6.00

Mighty Mick

▶️ Builders Ftira Thinly sliced steak, sunny side up fried egg, bacon, butter, and topped with a layer of fresh melted cheddar

€6.00

Popular

The Brawler

▶️ Fresh free range chicken breast, deep fried to crispy golden perfection. Finished with our in house garlic mayo, fresh onion, tomato and rucola for that extra crunch

€7.50

The Southpaw (VG)

▶️ Vegan Ftira Pan-fried aubergine, peppers, tomatoes, black olives, capers and fresh market herbs sautéed to perfection with a light spread of plant based margarine

€5.50

The Pull

▶️ Slow cooked Pork Belly ftira drenched in bbq sauce

€7.00

The Golden Boy

▶️ Coronation Chicken Ftira A fresh Maltese ftira packed with free-range chicken breast, cubed and marinated in mango chutney, mayo and curry powder. Finished with sultanas and almond flakes

€7.00

The Pride Of Philadelphia

▶️ Philly Cheese Steak Ftira Grade A beef thinly sliced to perfection, caramelized onions, melted provolone and butter

€8.50

Popular

THE LIGHTWEIGHTS

Salads and other good stuff.

The Brawler Wrap

Crispy fried chicken, garlic mayo, rucola and onions. Wrapped to perfection

€8.00

The Apollo Wrap

Grilled Tandoori chicken, grilled mixed vegetables, lemon, rucola, tomatoes, cucumber-infused yoghurt dressing

€7.50

The Body shot Wrap

A vegetarian wrap made up of a 3 bean and sun-dried tomato infused salad finished with rucola and feta cheese. Served toasted

€6.95

The Quickjab Wrap

A filling but light wrap loaded with tuna, olives, fresh mint, butter beans, onions, capers and tossed with crispy fresh rucola and olive oil

€6.95

The Golden Boy Wrap

Coronation chicken wrap served with crunchy rocket leaves

€7.50

The Hummus Wrap

Homemade authentic tahini hummus, fresh tomatoes, onions, avocado, rucola and red cabbage for that extra crunch

€7.50

The Power Punch Soup

Our Fresh, zesty in-house blend of carrots, bell peppers, onions, zucchini, coriander, ginger and turmeric. A winter warmer and energy booster packed into one. Served with an authentic Rocky’s sliced ftira

€7.00

The Golden Boy Salad

Coronation Chicken Salad A delicious salad made with free-range chicken breast marinated in mango chutney, creamy mayonnaise and curry powder. Served on a bed of rucola and finished with sultanas and almond flakes

€8.50

The Quick Jab

Breadless Ftira Salad Salad. A filling but light salad loaded with tuna, olives, fresh mint, butter beans, onions, capers and tossed with crispy fresh rucola and olive oil

€6.00

The Apollo Salad

Tandoori Chicken Salad Free-range chicken breast marinated in tandoori spices, served on a bed of rucola with stir-fried peppers, onions and finished with our in-house mint yoghurt marinade and a squeeze of fresh lemon juice

€8.00

SUPER HEAVYWEIGHT

Ftira Bezzun-Large loaf to share

The Champ XL

Traditional Maltese ftira. Kunserva, tuna, olives, fresh mint, butter beans, onions, shredded lettuce, capers and a generous serving of extra virgin olive oil

€10.00

The Greatest XL

Rocky's original pulled rabbit ftira. Slow-cooked and drenched in a hearty, rich gravy and packed into fresh Maltese ftira

€15.50

The Pride Of Philadelphia XL

A loaded Maltese ftira with grade A rib-eye thinly sliced to perfection, caramelized onions, melted provolone and butter

€20.00

The Italian Stallion XL

Maltese ftira loaded with Bologna mortadella, pistachio pesto, sliced provolone, fresh tomatoes, butter, basil and olive oil

€15.00

The Apollo XL

Chicken breast marinated in tandoori spices, fresh lemon juice, mint yoghurt dressing, butter and rucola

€15.50

Breakfast Of Champions XL

Crispy Maltese ftira, sunny side up fried egg, bacon, fried tomatoes, sausage, butter and a drizzle of tangy brown sauce

€13.00

Mighty Mick XL

Laham, bajd u bacon. Crispy Maltese bread, sunny side up fried egg, butter, bacon, thinly sliced steak and topped with a generous serving of melted cheddar

€15.00

The Left Hook XL

Fresh salmon ftira. Crispy Maltese bread, in-house smoked salmon, dill and creamed cheese, tomatoes, cucumber, rucola and a squeeze of fresh lemon juice.

€15.00

The Southpaw XL

Fresh vegan ftira. Crispy Maltese bread loaded with pan-fried aubergine, peppers, tomatoes, black olives, capers and fresh market herbs sautéed to perfection

€12.50

The Golden Boy XL

Chicken coronation ftira. A fresh Maltese ftira packed with free-range chicken breast, cubed and marinated in mango chutney, mayo and curry powder. Finished with sultanas and almond flakes

€17.00

The Brawler XL

Crispy chicken ftira. Fresh free-range chicken breast, coated in breadcrumbs and deep-fried to golden crisp perfection. Finished with our in-house garlic mayo dressing and rucola

€17.50

The Pull XL

A tender 5 hour slow-cooked, barbecue pulled pork belly ftira

€17.00

OUR JUICY BURGERS

Rocky’s

Beef patty, caramelized onions, melted provolone and lettuce

€6.50

Hunter

Beef patty, caramelized onions, mushrooms, blue cheese and lettuce

€7.00

Apollo

Free-range chicken breast marinated in tandoori spices, fresh lemon juice, mint yoghurt dressing, butter and rucola

€7.00

K.O.

Beef patty, melted cheese, fried egg, bacon, sausage, butter and a drizzle of brown sauce

€7.00

HOTDOG'S

Maxwell

Pork sausage, onions, mustard

€5.00

Completo

Pork sausage, avocado, tomato and mayo

€5.00

Chicago

Pork sausage, mustard, onion, gherkins and tomato

€5.00

PIZZA

Margherita

Tomatoes, mozzarella and oregano

€7.00

Capricciosa

Tomatoes, mozzarella, ham, mushrooms, artichokes and olives

€10.00

Pepperoni

Tomatoes, mozzarella, pepperoni salami, chili and onions

€10.00

THE SIDES

Helwa Tat-Tork Bites, 4 pieces

A traditional soft nougat made from roasted almonds, sugar and sesame. A perfect post lunch treat

€3.50

Fat Cut Chips

A bag of freshly prepared delicious fat cut chips, sprinkled with salt and paprika. Loaded with taste

€2.50

Popular

Sweet Potato Fries

A bag of our tasty skinny cut, golden-brown sweet potato fries

€3.50

Bite-Sized Mqaret, 4 pieces

Four mini hand-made pastry parcels, stuffed with fresh dates, drizzled with local almond liqueur and sprinkled with cinnamon

€3.00

SIGNATURE PIZZA

Gh–Awdxija

Tomato sauce, mozzarella, Maltese sausage, olives, salami, potatoes

€10.00

Maltija

Tomato sauce, mozzarella, Maltese sausage, fresh cheese, olives, onions, fresh tomatoes, sun-dried tomatoes, potatoes

€12.00

Stallion

Tomato, mozzarella, Bologna mortadella, fresh pistachio pesto, sliced provolone, fresh tomatoes, basil and olive oil

€12.00

Lineal Champion

Tomato, mozzarella, pulled pork, gbejna, onions, barbecue sauce and egg

€12.00

ROCKY'S DIPS

Sundried Tomato Dip

A Fresh blend of in-house sundried tomatoes, garlic, basil, ftira breadcrumbs and extra virgin olive oil. Served with sliced ftira. Choose size below

€3.50

Bigilla Dip

A local favourite. A thick blend of Maltese broadbeans, garlic, extra virgin olive oil, chili flakes, parsley, salt and pepper. Served with sliced ftira Choose your size below

€3.50

Tangy Tuna Dip

A smooth tuna dip, seasoned with parsley, onion and mayo. Served with sliced ftira Choose your size below

€3.50

Hummus Dip

A thick yet smooth blend of chickpeas, extra virgin olive oil, tahini, lemon juice, cumin and garlic. Served with sliced ftira Choose your size below

€3.50

THIRST QUENCHERS

Coca Cola, 330ml

€2.30Incl. €0.10 deposit

Coca Cola Zero, 330ml

€2.30Incl. €0.10 deposit

Sprite, 330ml

€2.30Incl. €0.10 deposit

Fanta, 330ml

€2.30Incl. €0.10 deposit

Kinnie, 330ml

€2.30Incl. €0.10 deposit

Diet Kinnie, 330ml

€2.30Incl. €0.10 deposit

Cisk Lager, 500ml

€2.30(5% vol)

17+
Incl. €0.10 deposit

Cisk Excel, 500ml

€2.60(5% vol)

17+
Incl. €0.10 deposit

Mangiatorella Natural Water Small

€2.10Incl. €0.10 deposit

Mangiatorella Sparkling Water Small

€2.10Incl. €0.10 deposit

HOMEMADE ARTISANAL GELATO

Homemade Artisanal Gelato, 1 kg

1kg container of our in-house creamy ice cream. Freshly made using the finest ingredients Choose flavour below

€20.00

Get ready for Rocky, the undisputed ftira champ

Address

Rocky's, St. George's Bay, St. Julians

STJ 3302 Malta

See map

Delivery times

Monday10:00–22:00
Tuesday10:00–22:00
Wednesday10:00–22:00
Thursday10:00–22:00
Friday10:00–22:00
Saturday10:00–22:00
Sunday10:00–22:00